REMINDER FOR YOU TO LEARN.

If you want to stop playing video games, gradually reduce your playtime and focus on other things. If you play for a few hours a day, try only playing for 2 hours a day for the first week. Then, reduce it to 1 hour a day to make things easier for yourself. Set a timer so you don't forget and lose track of time.

How To Reduce playing games:

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1. Reduce your gaming time.

2. Do other activities like listening to music, watching, tv, etc.

3. Avoid watching gaming videos on YouTube.

4. Focus on your life goals like studies/work.

5. Keep game consoles and pc games out of sight.

6. Spend some time with your friends(don't discuss about gaming)

7. Do what you love other than gaming.